All this time, you have heard the health benefits of being an early bird. Did you know these habits also increase your bank balance? In this Practical Wisdom video, discover how early risers also receive more monetary advantages than the rest. Sleep inertia can let you feel groggy for 2 to 4 hours, irrespective of when you wake up. While most get rid of it with a strong coffee before rushing to the office, the brain will do that naturally for early risers. Additionally, a 2014 study revealed that early risers have fewer negative emotions than those that stay up late. Are you thinking of waking up early now?
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