Studies have shown that people’s mindsets have measurable physical effects. Mindpower is the strongest and most useful power you possess. This power can create success or failure, happiness or unhappiness, and opportunities or obstacles. In this video, Bruce Lipton explains the power of your thoughts, the power of positive thinking, and how that relates to the placebo effect. “Positive beliefs release positive chemistry from the brain that goes through the body into the blood. This chemistry in the body is what controls our health, vitality, and happiness,” says Lipton. Often, your thoughts create your experiences. In other words, the quality of your thoughts creates the quality of your life. Watch this video to learn more about the power of your thoughts.